BETTY CROCKER vs ROASTED SALTED PEANUTS
Nutrition comparison per 100 g serving
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ROASTED SALTED PEANUTS wins in 5 out of 12 nutrient categories
BETTY CROCKER: 4
vs
ROASTED SALTED PEANUTS: 5
(3 ties)
Overview
| Nutrient | BETTY CROCKER | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 750 cal | 600 cal | |
| Protein | 10.7 g | 26.7 g | |
| Carbs | 14.3 g | 16.7 g | |
| Fat | 71.4 g | 53.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BETTY CROCKER | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 317 MG |