BETTER VALU vs DICED TOMATOES

Nutrition comparison per 100 g serving

Ad 468x60

BETTER VALU wins in 5 out of 10 nutrient categories

BETTER VALU: 5 vs DICED TOMATOES: 4 (1 ties)

Overview

Nutrient	BETTER VALU	DICED TOMATOES	Winner
Calories	33 cal	243 cal
Protein	0 g	2.7 g
Carbs	8.2 g	47.4 g
Fat	0 g	3.4 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BETTER VALU	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	3.9 MG	7.4 MG

Mineral	BETTER VALU	DICED TOMATOES
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.2 MG	0.3 MG
Sodium, Na	459 MG	496 MG

Ad 728x90