BETTER MADE vs ALWAYS SAVE
Nutrition comparison per 100 g serving
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ALWAYS SAVE wins in 5 out of 10 nutrient categories
BETTER MADE: 3
vs
ALWAYS SAVE: 5
(2 ties)
Overview
| Nutrient | BETTER MADE | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER MADE | ALWAYS SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BETTER MADE | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 393 MG | 1,679 MG |