BETTER MADE vs HONEY ROASTED CHOPPED PECANS
Nutrition comparison per 100 g serving
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HONEY ROASTED CHOPPED PECANS wins in 5 out of 11 nutrient categories
BETTER MADE: 4
vs
HONEY ROASTED CHOPPED PECANS: 5
(2 ties)
Overview
| Nutrient | BETTER MADE | HONEY ROASTED CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 603 cal | 714 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 41.4 g | 21.4 g | |
| Fat | 47.1 g | 67.9 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER MADE | HONEY ROASTED CHOPPED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER MADE | HONEY ROASTED CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 452 MG | 286 MG |