BETTER BURGER LEAF LETTUCE vs SPANISH CLEMENTINES

Nutrition comparison per 100 g serving

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BETTER BURGER LEAF LETTUCE wins in 7 out of 12 nutrient categories

BETTER BURGER LEAF LETTUCE: 7 vs SPANISH CLEMENTINES: 2 (3 ties)

Overview

Nutrient	BETTER BURGER LEAF LETTUCE	SPANISH CLEMENTINES	Winner
Calories	18 cal	47 cal
Protein	1.2 g	0.7 g
Carbs	2.4 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BETTER BURGER LEAF LETTUCE	SPANISH CLEMENTINES	Winner
Vitamin C, total ascorbic acid	0 MG	48.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BETTER BURGER LEAF LETTUCE	SPANISH CLEMENTINES
Calcium, Ca	52 MG	27 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	162 MG	176 MG
Sodium, Na	64,706 MG	0 MG

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