BETTER BURGER LEAF LETTUCE vs BUTTERNUT SQUASH CUBES

Nutrition comparison per 100 g serving

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BETTER BURGER LEAF LETTUCE wins in 5 out of 10 nutrient categories

BETTER BURGER LEAF LETTUCE: 5 vs BUTTERNUT SQUASH CUBES: 1 (4 ties)

Overview

Nutrient	BETTER BURGER LEAF LETTUCE	BUTTERNUT SQUASH CUBES	Winner
Calories	18 cal	47 cal
Protein	1.2 g	1.2 g	Tie
Carbs	2.4 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BETTER BURGER LEAF LETTUCE	BUTTERNUT SQUASH CUBES
Calcium, Ca	52 MG	47 MG
Iron, Fe	1.2 MG	0.7 MG
Potassium, K	162 MG	353 MG
Sodium, Na	64,706 MG	0 MG

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