BETTER BURGER LEAF vs SHREDDED CARROTS
Nutrition comparison per 100 g serving
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BETTER BURGER LEAF wins in 5 out of 11 nutrient categories
BETTER BURGER LEAF: 5
vs
SHREDDED CARROTS: 3
(3 ties)
Overview
| Nutrient | BETTER BURGER LEAF | SHREDDED CARROTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 2.4 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER BURGER LEAF | SHREDDED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BETTER BURGER LEAF | SHREDDED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 29 MG | 76 MG |