BETTER BALANCED KETCHUP vs NANCE'S

Nutrition comparison per 100 g serving

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BETTER BALANCED KETCHUP wins in 2 out of 10 nutrient categories

BETTER BALANCED KETCHUP: 2 vs NANCE'S: 1 (7 ties)

Overview

Nutrient	BETTER BALANCED KETCHUP	NANCE'S	Winner
Calories	88 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	23.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BETTER BALANCED KETCHUP	NANCE'S	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	BETTER BALANCED KETCHUP	NANCE'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	412 MG	441 MG

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