BETTER BALANCED KETCHUP vs PREMIUM WING SAUCE
Nutrition comparison per 100 g serving
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PREMIUM WING SAUCE wins in 6 out of 10 nutrient categories
BETTER BALANCED KETCHUP: 3
vs
PREMIUM WING SAUCE: 6
(1 ties)
Overview
| Nutrient | BETTER BALANCED KETCHUP | PREMIUM WING SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 213 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 23.5 g | 38 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER BALANCED KETCHUP | PREMIUM WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 12 MG |
Minerals
| Mineral | BETTER BALANCED KETCHUP | PREMIUM WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 412 MG | 427 MG |