BETTER BALANCED KETCHUP vs BALSAMIC BBQ SAUCE & GLAZE

Nutrition comparison per 100 g serving

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BETTER BALANCED KETCHUP wins in 3 out of 10 nutrient categories

BETTER BALANCED KETCHUP: 3 vs BALSAMIC BBQ SAUCE & GLAZE: 1 (6 ties)

Overview

Nutrient	BETTER BALANCED KETCHUP	BALSAMIC BBQ SAUCE & GLAZE	Winner
Calories	88 cal	176 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	41.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BETTER BALANCED KETCHUP	BALSAMIC BBQ SAUCE & GLAZE	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	BETTER BALANCED KETCHUP	BALSAMIC BBQ SAUCE & GLAZE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	412 MG	794 MG

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