BETTER BALANCED KETCHUP vs ORIGINAL STEAK SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL STEAK SAUCE wins in 5 out of 11 nutrient categories

BETTER BALANCED KETCHUP: 1 vs ORIGINAL STEAK SAUCE: 5 (5 ties)

Overview

Nutrient	BETTER BALANCED KETCHUP	ORIGINAL STEAK SAUCE	Winner
Calories	88 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BETTER BALANCED KETCHUP	ORIGINAL STEAK SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	BETTER BALANCED KETCHUP	ORIGINAL STEAK SAUCE	Winner
Calcium, Ca	0 MG	22 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	306 MG
Sodium, Na	412 MG	1,278 MG

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