BEST WEST vs STUFFED CABBAGE LEAVES

Nutrition comparison per 100 g serving

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BEST WEST wins in 6 out of 10 nutrient categories

BEST WEST: 6 vs STUFFED CABBAGE LEAVES: 3 (1 ties)

Overview

Nutrient	BEST WEST	STUFFED CABBAGE LEAVES	Winner
Calories	48 cal	171 cal
Protein	2.4 g	1.7 g
Carbs	10.4 g	19.2 g
Fat	0 g	9.2 g
Fiber	3.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEST WEST	STUFFED CABBAGE LEAVES	Winner
Vitamin C, total ascorbic acid	7.2 MG	1 MG

Mineral	BEST WEST	STUFFED CABBAGE LEAVES
Calcium, Ca	16 MG	25 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	312 MG	417 MG

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