BEST SPANISH CHEESE vs BLUE STILTON CHEESE
Nutrition comparison per 100 g serving
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BEST SPANISH CHEESE wins in 3 out of 12 nutrient categories
BEST SPANISH CHEESE: 3
vs
BLUE STILTON CHEESE: 2
(7 ties)
Overview
| Nutrient | BEST SPANISH CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST SPANISH CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEST SPANISH CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 893 MG |