BEST CHOICE vs ASSI
Nutrition comparison per 100 g serving
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BEST CHOICE wins in 4 out of 10 nutrient categories
BEST CHOICE: 4
vs
ASSI: 3
(3 ties)
Overview
| Nutrient | BEST CHOICE | ASSI | Winner |
|---|---|---|---|
| Calories | 0 cal | 205 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 25 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST CHOICE | ASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | BEST CHOICE | ASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 26,667 MG | 3,050 MG |