BERTOLLI vs BEEF

Nutrition comparison per 100 g serving

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BERTOLLI wins in 6 out of 10 nutrient categories

BERTOLLI: 6 vs BEEF: 3 (1 ties)

Overview

Nutrient	BERTOLLI	BEEF	Winner
Calories	100 cal	216 cal
Protein	5.3 g	9.7 g
Carbs	12.1 g	24.2 g
Fat	3.5 g	8.8 g
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BERTOLLI	BEEF	Winner
Vitamin C, total ascorbic acid	3.5 MG	1.6 MG

Mineral	BERTOLLI	BEEF
Calcium, Ca	59 MG	35 MG
Iron, Fe	0.3 MG	1.6 MG
Sodium, Na	274 MG	419 MG

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