BERRY TASTY CRANBERRIES & RAISINS vs MANGO FRUIT STRIPS
Nutrition comparison per 100 g serving
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BERRY TASTY CRANBERRIES & RAISINS wins in 3 out of 11 nutrient categories
BERRY TASTY CRANBERRIES & RAISINS: 3
vs
MANGO FRUIT STRIPS: 2
(6 ties)
Overview
| Nutrient | BERRY TASTY CRANBERRIES & RAISINS | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.1 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY TASTY CRANBERRIES & RAISINS | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY TASTY CRANBERRIES & RAISINS | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 321 MG | 714 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |