BERRY SPROUTED BLEND vs MOCHA GRANOLA COOKIE CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BERRY SPROUTED BLEND: 5
vs
MOCHA GRANOLA COOKIE CLUSTERS: 5
(1 ties)
Overview
| Nutrient | BERRY SPROUTED BLEND | MOCHA GRANOLA COOKIE CLUSTERS | Winner |
|---|---|---|---|
| Calories | 382 cal | 500 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 78.2 g | 66.7 g | |
| Fat | 2.7 g | 20 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SPROUTED BLEND | MOCHA GRANOLA COOKIE CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | BERRY SPROUTED BLEND | MOCHA GRANOLA COOKIE CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 63 MG | |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 236 MG | 183 MG |