BERRY SCONE vs MT BIERSTADT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BERRY SCONE wins in 5 out of 11 nutrient categories
BERRY SCONE: 5
vs
MT BIERSTADT MUFFINS: 4
(2 ties)
Overview
| Nutrient | BERRY SCONE | MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 318 cal | |
| Protein | 5.2 g | 2.4 g | |
| Carbs | 52.9 g | 48.2 g | |
| Fat | 16.6 g | 12.9 g | |
| Fiber | 4.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SCONE | MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY SCONE | MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 269 MG | 124 MG |