BERRY SCONE vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BERRY SCONE wins in 5 out of 10 nutrient categories
BERRY SCONE: 5
vs
MINI MUFFINS: 4
(1 ties)
Overview
| Nutrient | BERRY SCONE | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 339 cal | |
| Protein | 5.2 g | 5.1 g | |
| Carbs | 52.9 g | 37.3 g | |
| Fat | 16.6 g | 20.3 g | |
| Fiber | 4.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SCONE | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | BERRY SCONE | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 34 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 269 MG | 305 MG |