BERRY PUNCH FROZEN CONCENTRATE vs ORGANIC CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHERRIES wins in 7 out of 11 nutrient categories
BERRY PUNCH FROZEN CONCENTRATE: 2
vs
ORGANIC CHERRIES: 7
(2 ties)
Overview
| Nutrient | BERRY PUNCH FROZEN CONCENTRATE | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 51.7 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PUNCH FROZEN CONCENTRATE | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 6.4 MG |
Minerals
| Mineral | BERRY PUNCH FROZEN CONCENTRATE | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 17 MG | 0 MG |