BERRY PUNCH vs PINEAPPLE NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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PINEAPPLE NECTAR FROM CONCENTRATE wins in 3 out of 10 nutrient categories

BERRY PUNCH: 2 vs PINEAPPLE NECTAR FROM CONCENTRATE: 3 (5 ties)

Overview

Nutrient	BERRY PUNCH	PINEAPPLE NECTAR FROM CONCENTRATE	Winner
Calories	39 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BERRY PUNCH	PINEAPPLE NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BERRY PUNCH	PINEAPPLE NECTAR FROM CONCENTRATE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	32 MG	15 MG

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