BERRY OXIDANT MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BERRY OXIDANT MIX: 2
vs
BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | BERRY OXIDANT MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 10 g | 39.3 g | |
| Carbs | 56.7 g | 17.9 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY OXIDANT MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY OXIDANT MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,179 MG |