BERRY ORGANIC SUPER LOOPS CEREAL vs CORN FLAKES CEREAL
Nutrition comparison per 100 g serving
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BERRY ORGANIC SUPER LOOPS CEREAL wins in 10 out of 14 nutrient categories
BERRY ORGANIC SUPER LOOPS CEREAL: 10
vs
CORN FLAKES CEREAL: 3
(1 ties)
Overview
| Nutrient | BERRY ORGANIC SUPER LOOPS CEREAL | CORN FLAKES CEREAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 0 cal | |
| Protein | 10.5 g | 0 g | |
| Carbs | 79.0 g | 0 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY ORGANIC SUPER LOOPS CEREAL | CORN FLAKES CEREAL | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG |
Minerals
| Mineral | BERRY ORGANIC SUPER LOOPS CEREAL | CORN FLAKES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Magnesium, Mg | 63 MG | 0 MG | |
| Phosphorus, P | 158 MG | 0 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 355 MG | 0 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |