BERRY OAT CRISPS vs MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN PITA CHIPS wins in 4 out of 10 nutrient categories
BERRY OAT CRISPS: 1
vs
MULTIGRAIN PITA CHIPS: 4
(5 ties)
Overview
| Nutrient | BERRY OAT CRISPS | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 60.7 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY OAT CRISPS | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 39 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 161 MG | 964 MG |