BERRY MIX FRUITY MEDLEYS vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 3 out of 10 nutrient categories
BERRY MIX FRUITY MEDLEYS: 2
vs
FRUIT FLAVORED SNACKS: 3
(5 ties)
Overview
| Nutrient | BERRY MIX FRUITY MEDLEYS | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 308 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 73.9 g | 74.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MIX FRUITY MEDLEYS | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 264.3 MG |
Minerals
| Mineral | BERRY MIX FRUITY MEDLEYS | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 110 MG |