BERRY MEDLEY vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 7 out of 10 nutrient categories
BERRY MEDLEY: 1
vs
FRUIT BARS: 7
(2 ties)
Overview
| Nutrient | BERRY MEDLEY | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 83.3 g | 74.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY MEDLEY | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 233 MG | 114 MG | |
| Sodium, Na | 0 MG | 14 MG |