BERRY MEDLEY vs DARK SWEET PITTED CHERRIES

Nutrition comparison per 100 g serving

Ad 468x60

BERRY MEDLEY wins in 6 out of 11 nutrient categories

BERRY MEDLEY: 6 vs DARK SWEET PITTED CHERRIES: 0 (5 ties)

Overview

Nutrient	BERRY MEDLEY	DARK SWEET PITTED CHERRIES	Winner
Calories	50 cal	64 cal
Protein	0.7 g	0.7 g	Tie
Carbs	11.4 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BERRY MEDLEY	DARK SWEET PITTED CHERRIES	Winner
Vitamin C, total ascorbic acid	25.7 MG	6.4 MG

Mineral	BERRY MEDLEY	DARK SWEET PITTED CHERRIES	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	136 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90