BERRY MEDLEY vs FRUTA PLUM PULP

Nutrition comparison per 100 g serving

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BERRY MEDLEY wins in 6 out of 10 nutrient categories

BERRY MEDLEY: 6 vs FRUTA PLUM PULP: 3 (1 ties)

Overview

Nutrient	BERRY MEDLEY	FRUTA PLUM PULP	Winner
Calories	50 cal	125 cal
Protein	0 g	1.8 g
Carbs	12.1 g	30.7 g
Fat	0 g	0.3 g
Fiber	4.3 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	BERRY MEDLEY	FRUTA PLUM PULP	Winner
Vitamin C, total ascorbic acid	21.4 MG	6.3 MG

Mineral	BERRY MEDLEY	FRUTA PLUM PULP
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	0 MG	5 MG

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