BERRY MEDLEY vs CHERRY BERRY BLEND
Nutrition comparison per 100 g serving
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BERRY MEDLEY wins in 5 out of 11 nutrient categories
BERRY MEDLEY: 5
vs
CHERRY BERRY BLEND: 4
(2 ties)
Overview
| Nutrient | BERRY MEDLEY | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 79 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 11.4 g | 12.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BERRY MEDLEY | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 128 MG | 136 MG | |
| Sodium, Na | 1 MG | 0 MG |