BERRY MEDLEY vs DRIED SLICED CRANBERRIES
Nutrition comparison per 100 g serving
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BERRY MEDLEY wins in 4 out of 10 nutrient categories
BERRY MEDLEY: 4
vs
DRIED SLICED CRANBERRIES: 1
(5 ties)
Overview
| Nutrient | BERRY MEDLEY | DRIED SLICED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY MEDLEY | DRIED SLICED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 45 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |