BERRY LATTICE PIE vs CORN & CHEESE GRIDDLE CAKE

Nutrition comparison per 100 g serving

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CORN & CHEESE GRIDDLE CAKE wins in 7 out of 13 nutrient categories

BERRY LATTICE PIE: 3 vs CORN & CHEESE GRIDDLE CAKE: 7 (3 ties)

Overview

Nutrient	BERRY LATTICE PIE	CORN & CHEESE GRIDDLE CAKE	Winner
Calories	265 cal	154 cal
Protein	2.9 g	5.3 g
Carbs	36.0 g	23.0 g
Fat	13.2 g	4.4 g
Fiber	1.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BERRY LATTICE PIE	CORN & CHEESE GRIDDLE CAKE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	0 UG	2.1 UG

Mineral	BERRY LATTICE PIE	CORN & CHEESE GRIDDLE CAKE
Calcium, Ca	29 MG	35 MG
Iron, Fe	0.7 MG	0.3 MG
Potassium, K	103 MG	0 MG
Sodium, Na	191 MG	265 MG

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