BERRY GREEK YOGURT HIGH PROTEIN BARS vs GINGERBREAD PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
BERRY GREEK YOGURT HIGH PROTEIN BARS wins in 12 out of 17 nutrient categories
BERRY GREEK YOGURT HIGH PROTEIN BARS: 12
vs
GINGERBREAD PROTEIN BAR: 3
(2 ties)
Overview
| Nutrient | BERRY GREEK YOGURT HIGH PROTEIN BARS | GINGERBREAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 404 cal | |
| Protein | 26.7 g | 23.1 g | |
| Carbs | 48.9 g | 46.2 g | |
| Fat | 11.1 g | 17.3 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY GREEK YOGURT HIGH PROTEIN BARS | GINGERBREAD PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | BERRY GREEK YOGURT HIGH PROTEIN BARS | GINGERBREAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 115 MG | |
| Iron, Fe | 6 MG | 1.9 MG | |
| Potassium, K | 233 MG | 904 MG | |
| Sodium, Na | 356 MG | 260 MG |