BERRY ELECTROLYTE DRINK MIX vs HOT COCOA
Nutrition comparison per 100 g serving
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BERRY ELECTROLYTE DRINK MIX wins in 6 out of 14 nutrient categories
BERRY ELECTROLYTE DRINK MIX: 6
vs
HOT COCOA: 4
(4 ties)
Overview
| Nutrient | BERRY ELECTROLYTE DRINK MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 200 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY ELECTROLYTE DRINK MIX | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY ELECTROLYTE DRINK MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Magnesium, Mg | 640 MG | 0 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 3,800 MG | 1,000 MG | |
| Sodium, Na | 6,600 MG | 1,333 MG | |
| Zinc, Zn | 60 MG | 0 MG |