BERRY CRUMBLE vs MINI LOAF
Nutrition comparison per 100 g serving
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BERRY CRUMBLE wins in 5 out of 10 nutrient categories
BERRY CRUMBLE: 5
vs
MINI LOAF: 4
(1 ties)
Overview
| Nutrient | BERRY CRUMBLE | MINI LOAF | Winner |
|---|---|---|---|
| Calories | 190 cal | 341 cal | |
| Protein | 2.1 g | 4.7 g | |
| Carbs | 38.0 g | 40 g | |
| Fat | 4.2 g | 18.8 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CRUMBLE | MINI LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BERRY CRUMBLE | MINI LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 67 MG | 294 MG |