BERRY CITRUS POWER BEVERAGE vs YERBA MATE
Nutrition comparison per 100 g serving
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BERRY CITRUS POWER BEVERAGE wins in 8 out of 17 nutrient categories
BERRY CITRUS POWER BEVERAGE: 8
vs
YERBA MATE: 5
(4 ties)
Overview
| Nutrient | BERRY CITRUS POWER BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 34 cal | 125 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 8.5 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CITRUS POWER BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Pantothenic acid | 6.2 MG | 0 MG | |
| Vitamin B-12 | 4.2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 65 MG |
Minerals
| Mineral | BERRY CITRUS POWER BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 400 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 31 MG | 0 MG | |
| Zinc, Zn | 0 MG | 5 MG |