BERRY BLEND FRUIT & VEGETABLE STRIPS vs DRIED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APRICOTS wins in 8 out of 10 nutrient categories
BERRY BLEND FRUIT & VEGETABLE STRIPS: 0
vs
DRIED APRICOTS: 8
(2 ties)
Overview
| Nutrient | BERRY BLEND FRUIT & VEGETABLE STRIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85.7 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY BLEND FRUIT & VEGETABLE STRIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 714 MG | 1,175 MG | |
| Sodium, Na | 0 MG | 12 MG |