BERRY BLEND FRUIT & VEGETABLE STRIPS vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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BERRY BLEND FRUIT & VEGETABLE STRIPS wins in 4 out of 11 nutrient categories
BERRY BLEND FRUIT & VEGETABLE STRIPS: 4
vs
PINEAPPLE CHUNKS: 3
(4 ties)
Overview
| Nutrient | BERRY BLEND FRUIT & VEGETABLE STRIPS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND FRUIT & VEGETABLE STRIPS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY BLEND FRUIT & VEGETABLE STRIPS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |