BERRY BLEND FRUIT STRIPS vs CRYSTALIZED GINGER
Nutrition comparison per 100 g serving
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BERRY BLEND FRUIT STRIPS wins in 5 out of 11 nutrient categories
BERRY BLEND FRUIT STRIPS: 5
vs
CRYSTALIZED GINGER: 2
(4 ties)
Overview
| Nutrient | BERRY BLEND FRUIT STRIPS | CRYSTALIZED GINGER | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.8 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND FRUIT STRIPS | CRYSTALIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY BLEND FRUIT STRIPS | CRYSTALIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 11.1 MG | 0 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |