BERRY BLEND FRUIT STRIPS vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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BERRY BLEND FRUIT STRIPS wins in 5 out of 10 nutrient categories
BERRY BLEND FRUIT STRIPS: 5
vs
PINEAPPLE CHUNKS: 2
(3 ties)
Overview
| Nutrient | BERRY BLEND FRUIT STRIPS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.8 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY BLEND FRUIT STRIPS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 11.1 MG | 0 MG | |
| Potassium, K | 778 MG | 4 MG | |
| Sodium, Na | 0 MG | 161 MG |