BERRY BLEND FRUIT STRIPS vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 5 out of 11 nutrient categories
BERRY BLEND FRUIT STRIPS: 4
vs
FIG BARS: 5
(2 ties)
Overview
| Nutrient | BERRY BLEND FRUIT STRIPS | FIG BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 77.8 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 11.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND FRUIT STRIPS | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BERRY BLEND FRUIT STRIPS | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 11.1 MG | 2.4 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 0 MG | 117 MG |