BERRY BLEND FRUIT STRIPS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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BERRY BLEND FRUIT STRIPS wins in 5 out of 11 nutrient categories
BERRY BLEND FRUIT STRIPS: 5
vs
PLANTAIN CHIPS: 4
(2 ties)
Overview
| Nutrient | BERRY BLEND FRUIT STRIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.8 g | 60.7 g | |
| Fat | 0 g | 25 g | |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND FRUIT STRIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BERRY BLEND FRUIT STRIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 11.1 MG | 9.6 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 0 MG | 54 MG |