BERRY BLEND FLAVORED FRUIT & VEGETABLE STRIPS vs ORGANIC SUN-DRIED DATES
Nutrition comparison per 100 g serving
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ORGANIC SUN-DRIED DATES wins in 5 out of 10 nutrient categories
BERRY BLEND FLAVORED FRUIT & VEGETABLE STRIPS: 2
vs
ORGANIC SUN-DRIED DATES: 5
(3 ties)
Overview
| Nutrient | BERRY BLEND FLAVORED FRUIT & VEGETABLE STRIPS | ORGANIC SUN-DRIED DATES | Winner |
|---|---|---|---|
| Calories | 357 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY BLEND FLAVORED FRUIT & VEGETABLE STRIPS | ORGANIC SUN-DRIED DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |