BERRY BLEND vs SLICED STRAWBERRIES IN SUGAR

Nutrition comparison per 100 g serving

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BERRY BLEND wins in 5 out of 10 nutrient categories

BERRY BLEND: 5 vs SLICED STRAWBERRIES IN SUGAR: 1 (4 ties)

Overview

Nutrient	BERRY BLEND	SLICED STRAWBERRIES IN SUGAR	Winner
Calories	50 cal	79 cal
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	19.3 g
Fat	0 g	0 g	Tie
Fiber	4.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BERRY BLEND	SLICED STRAWBERRIES IN SUGAR	Winner
Vitamin C, total ascorbic acid	18 MG	51.4 MG

Mineral	BERRY BLEND	SLICED STRAWBERRIES IN SUGAR	Winner
Calcium, Ca	29 MG	14 MG
Iron, Fe	0.8 MG	0.4 MG
Sodium, Na	0 MG	0 MG	Tie

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