BERRY BLEND vs KIDS CRISPY APPLE
Nutrition comparison per 100 g serving
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BERRY BLEND wins in 5 out of 11 nutrient categories
BERRY BLEND: 5
vs
KIDS CRISPY APPLE: 4
(2 ties)
Overview
| Nutrient | BERRY BLEND | KIDS CRISPY APPLE | Winner |
|---|---|---|---|
| Calories | 275 cal | 409 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 72.5 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND | KIDS CRISPY APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BERRY BLEND | KIDS CRISPY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 450 MG | 545 MG | |
| Sodium, Na | 0 MG | 227 MG |