BERRIES APPLE SAUCE vs SQUEEZE & GO APPLE SAUCE

Nutrition comparison per 100 g serving

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BERRIES APPLE SAUCE wins in 4 out of 11 nutrient categories

BERRIES APPLE SAUCE: 4 vs SQUEEZE & GO APPLE SAUCE: 2 (5 ties)

Overview

Nutrient	BERRIES APPLE SAUCE	SQUEEZE & GO APPLE SAUCE	Winner
Calories	56 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BERRIES APPLE SAUCE	SQUEEZE & GO APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	5.6 MG	66.7 MG

Mineral	BERRIES APPLE SAUCE	SQUEEZE & GO APPLE SAUCE	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	78 MG	133 MG
Sodium, Na	17 MG	0 MG

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