BERRIED IN BERRIES vs ASSORTED DESSERT CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED DESSERT CHOCOLATES wins in 5 out of 10 nutrient categories
BERRIED IN BERRIES: 3
vs
ASSORTED DESSERT CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | BERRIED IN BERRIES | ASSORTED DESSERT CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 487 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 69.2 g | 56.4 g | |
| Fat | 19.2 g | 30.8 g | |
| Fiber | 11.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIED IN BERRIES | ASSORTED DESSERT CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRIED IN BERRIES | ASSORTED DESSERT CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 4.2 MG | 2.8 MG | |
| Sodium, Na | 19 MG | 77 MG |