BERNING'S vs CANDY

Nutrition comparison per 100 g serving

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BERNING'S wins in 5 out of 10 nutrient categories

BERNING'S: 5 vs CANDY: 2 (3 ties)

Overview

Nutrient	BERNING'S	CANDY	Winner
Calories	342 cal	500 cal
Protein	2.6 g	0 g
Carbs	60.5 g	71.4 g
Fat	9.2 g	21.4 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BERNING'S	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BERNING'S	CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	5.1 MG
Sodium, Na	0 MG	143 MG

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