BERLIN NATURAL BAKERY vs OLD FASHIONED RAISIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED RAISIN BREAD wins in 6 out of 13 nutrient categories
BERLIN NATURAL BAKERY: 4
vs
OLD FASHIONED RAISIN BREAD: 6
(3 ties)
Overview
| Nutrient | BERLIN NATURAL BAKERY | OLD FASHIONED RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 290 cal | |
| Protein | 9.4 g | 9.7 g | |
| Carbs | 50 g | 58.1 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 6.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERLIN NATURAL BAKERY | OLD FASHIONED RAISIN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERLIN NATURAL BAKERY | OLD FASHIONED RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Sodium, Na | 391 MG | 435 MG |