BERKSHIRE BARK vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BERKSHIRE BARK: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BERKSHIRE BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 574 cal | 533 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 47.6 g | 53.3 g | |
| Fat | 40.5 g | 33.3 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERKSHIRE BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERKSHIRE BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Sodium, Na | 74 MG | 33 MG |