BERKSHIRE BARK vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
BERKSHIRE BARK: 4
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | BERKSHIRE BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 574 cal | 535 cal | |
| Protein | 9.5 g | 4.7 g | |
| Carbs | 47.6 g | 55.8 g | |
| Fat | 40.5 g | 30.2 g | |
| Fiber | 4.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERKSHIRE BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERKSHIRE BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 8.4 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 74 MG | 0 MG |